What's New?updated 12:30 PM EST, Wed August 10, 2016
Does your teenager have a problem with drugs or alcohol? You may very well need take some form of immediate action. The sooner the correct treatment ...
During early recovery we often find ourselves raw. But you can't heal what you can't feel. There are no quick fixes. Learn how to let it go.
Learn to relax with imagery in 7 easy steps; it’s a great skill that protects you from relapse.
There are many pathways to recovery. If the 12 steps don’t feel right, consider SMART Recovery meetings. SMART Recovery is a free, science-based community self-help group.
Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings.